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Mental Health First Aid - Standard

Virtual or In-Person

  • 185 Canadian dollars

Service Description

The Mental Health First Aid (MHFA) course is designed to teach individuals how to offer assistance to someone displaying signs of declining mental well-being or experiencing a mental health crisis. During the course, participants will acquire the following abilities: • Identifying Signs: Participants will become skilled at recognizing indicators that suggest a person may be going through a decline in their mental well-being or facing mental health issues. • Effective Communication: The course emphasizes the importance of initiating conversations that encourage individuals to share their mental health or concerns, fostering a supportive atmosphere. • Awareness of Resources: Participants will gain awareness of professional and other support options available to assist people in their journey toward improved mental well-being. • Crisis Assistance: The course empowers individuals to provide immediate help during mental health crises, enabling them to take appropriate actions to provide support • Self-Care: It also underscores the significance of self-awareness and self-care, encouraging participants to regularly assess their own mental well-being and take necessary steps to maintain their mental health. The Mental Health First Aid course fee is $185.00 (plus HST for a total of $209.05) per person and includes all course learning materials. 

Upcoming Sessions

Contact Details


1006 Princess Street unit 101, Kingston, Ontario K7L 1H2, Canada

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