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Limestone City Mental Health Logo

Health Professionals focused on Trauma-Informed Approaches and

Mental Health Education for Individuals and Organizations. 

CEU & CPD credits available.

Our Services

Bringing trauma-informed health professionals together to address your mental health needs.

Workshops & Workplace Assessment

Workplace Solutions

Members of our team are passionate mental health specialists and trauma-informed practitioners.  We are skilled at bringing mental health information to life through sharing of knowledge, expertise, experience, and contact-based education.


We offer 1-4 hour workshops and seminars aimed at increasing awareness and reducing stigma around mental health, building effective teams, increasing connection, resilience and coping skills, and understanding of mental health and illness. Are you having challenges with your team? Meeting deadlines and targets? Our experienced team can help you achieve greater team harmony and productivity through a trauma-informed approach to the establishment of psychological safety in your workplace. Contact us today to learn how we can help.

Mental Health First Aid 

This is a certified program of the Mental Health Commission of Canada and is part of The National Standard for Psychological Health and Safety in the Workplace, as well as Post-Secondary institutions.


The courses are designed for adult and youth audiences, and help build mental health literacy, decrease stigmatizing attitudes, improve workplace health and well-being, and help individuals identify, understand, and respond to signs of mental illness. It's a must for anyone especially those in the health and social science fields.

Trauma-Informed Approach

Trauma affects all of us, some more than others. Creating a safe and supportive environment for an organization's clients, patients, or staff is paramount. This transformative course will delve into the principles of trauma-informed approaches and how they can shape your practice and organizational culture.


The 6-hour course is designed for professionals across all levels who are keen to enhance their leadership skills, promote a nurturing workplace environment, and contribute to the well-being of colleagues and teams. Whether you're a manager, a team leader, or an individual contributor, the insights gained from this course will prove invaluable in your personal and professional journey.


Ryan S., Coordinator, Wellness and Orientation

"Debra and the Limestone City Mental Health team provided outstanding training opportunities for our students at Loyalist College. They were extremely knowledgeable and very easy to work with. We will be using them again." 

Stephanie M., Director of Human Resources

"Every workplace should have presentations on mental health and trauma-informed strategies. They are so helpful. I have simple and useful ways to help my team be better."

Adrianna C., Team Leader

"Thank you so much for hosting the training. The care coordinators at Layla Care love it!"

Discover the impact of trauma-informed approaches and mental health education through our clients' experiences.

We Are Proud to Work With

Join our mission for mental health literacy to reduce stigma - 

partner with us to make a difference!

Contact Us

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